Blog | Art of Life Meditation Center

I Am Enough: The Transformative Power of Self-Compassion

I Am Enough: The Transformative Power of Self-CompassionBy: Kanika - Energy Coach Published on: 07/08/2024

Embrace the transformative power of self-compassion with Kanika, Energy Coach at Art of Life Center. Release self-criticism and learn to love yourself fully!

Read more
I Am Enough: The Transformative Power of Self-Compassion

The Importance of Holding Space for Yourself and How to Do It

The Importance of Holding Space for Yourself and How to Do ItBy: Kanika - Energy Coach Published on: 07/08/2024

Need a moment to recharge? Let Kanika, Energy Coach at Art of Life Center, guide you in holding space for yourself to reconnect and restore your energy.

Read more
The Importance of Holding Space for Yourself and How to Do It